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もっと見せる

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フォロー

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従う

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Instagramで @connectedtokyo をフォローする

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アップデートを見逃さないようにフォローしてください

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もっと見せる

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フォロー

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従う

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Instagramで @connectedtokyo をフォローする

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アップデートを見逃さないようにフォローしてください

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ランニングフォーム練習会　トレラン編\n今回は下りのクッショニングについてです。\n足は全体についていて良いのですがポイントは体重の掛け方。土踏まず側にかけるか外側にかけるかでクッショニングが変わってきます。\n土踏まず側にかけると膝に全衝撃がかかってしまい、蝶脛靱帯や半月板を損傷。危険です。　\n外側にかけるとお腹や股関節周りで衝撃吸収が出来て安全。\nちょっとした心掛けで全然変わってくるのでぜひやってみてください。\n\n10月5日からはマラソンをテーマとしたVol.10がはじまります。詳細はプロフィールのリンクから。\n良かったら一緒に練習しませんか？\n\n#connectedtokyo\n#ランニング#トレイルランニング\n#代官山マウンテンランニングクラブ\n#グループラン#ハイキング#トレッキング#登山\n#ジョギング#トレラン\n#ランニングウエア\n#ランニング練習会#flatrunningclub#西岡賢一 #ランニングフォーム#Masters","comment_count":0,"like_count":0,"timestamp":"2024-09-12T09:52:17Z","account_id":"0000a07b-0000-1000-8000-000000000000","source_id":"00009e57-0000-1000-8000-000000000000"},{"media_id":"26a0eb33-6eb9-11ef-8a6d-dab4fc026023","media_type":"CAROUSEL_ALBUM","media_url":"https://scontent-atl3-1.cdninstagram.com/v/t39.30808-6/459092618_18464595304051747_4466219076653181104_n.jpg?_nc_cat=110&ccb=1-7&_nc_sid=18de74&_nc_ohc=ik-YDmZe0ncQ7kNvgEdd6Cx&_nc_ht=scontent-atl3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=AuMAL955UD2sWOHi98zRTpr&oh=00_AYArqtc-ivALft4guuy7__0UiztG5Gxgm9jCcXL2O2yIpw&oe=66ECEDDC","thumbnail_url":"","permalink":"https://www.instagram.com/p/C_sU3k1yYud/","caption":"Endorphin Pro4 Speed4 秋の新色を入荷しました。\nソールまでイエローのものがPro4 ソールにホワイトとシルバーが入ったものがSpeed4になります。\n\n春に4が新発売になった時は冷静にレビュー出来なかったので一言。\n\n個人的にSpeedを1から4まで愛用してきましたが、半年使ってみて4へのアップデートが一番尖った仕上がりになったと思います。\n着地の衝撃に対して返ってくる反発力と推進力が素晴らしくランの時しか履きたくならない使用感です。\n3まではそこまでハッキリした性格づけはなかったので少し驚きました。\nPro4がカーボンのバネ感で楽しませてくれるのに対してSpeed4は弾みが軽いので足の疲労が少なく感じます。\nカーボンが入ってなくてもラン専用。\n\nこれを履いて大会に出るために練習しようとシンプルに割り切れるレースシューズです。\n\n#connectedtokyo\n#ランニング#トレイルランニング\n#代官山マウンテンランニングクラブ\n#グループラン#ハイキング#トレッキング#登山\n#ジョギング#トレラン\n#ランニングウエア#ランニングコーデ\n#マラソン好きな人と繋がりたい\n#Endorphin #Saucony","comment_count":0,"like_count":0,"timestamp":"2024-09-09T10:12:14Z","account_id":"0000a07b-0000-1000-8000-000000000000","source_id":"00009e57-0000-1000-8000-000000000000","carousel":[{"id":"18015658799576462","media_type":"IMAGE","thumbnail_url":"","media_url":"https://scontent-atl3-1.cdninstagram.com/v/t39.30808-6/459092618_18464595304051747_4466219076653181104_n.jpg?_nc_cat=110&ccb=1-7&_nc_sid=18de74&_nc_ohc=ik-YDmZe0ncQ7kNvgEdd6Cx&_nc_ht=scontent-atl3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=AuMAL955UD2sWOHi98zRTpr&oh=00_AYArqtc-ivALft4guuy7__0UiztG5Gxgm9jCcXL2O2yIpw&oe=66ECEDDC","timestamp":"2024-09-09T10:12:13Z"},{"id":"18328844209144902","media_type":"IMAGE","thumbnail_url":"","media_url":"https://scontent-atl3-1.cdninstagram.com/v/t39.30808-6/459191383_18464595313051747_8242388105919713376_n.jpg?_nc_cat=106&ccb=1-7&_nc_sid=18de74&_nc_ohc=gIOgrfNEEkgQ7kNvgH3fvw1&_nc_ht=scontent-atl3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=AuMAL955UD2sWOHi98zRTpr&oh=00_AYATZ0egKZpTcIEbG1MS5PArVVv7QHBsXYigma3Otk3EkA&oe=66ED11FC","timestamp":"2024-09-09T10:12:13Z"},{"id":"18120019705380638","media_type":"IMAGE","thumbnail_url":"","media_url":"https://scontent-atl3-1.cdninstagram.com/v/t39.30808-6/459081961_18464595322051747_8072925271807876677_n.jpg?_nc_cat=100&ccb=1-7&_nc_sid=18de74&_nc_ohc=Ji7UDIFj9YoQ7kNvgHcWJXh&_nc_ht=scontent-atl3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=AuMAL955UD2sWOHi98zRTpr&oh=00_AYBaVayh768VOuj1G2TnJ0mKjYwNyhSjQgtqYJxsRC4HJA&oe=66ED05CE","timestamp":"2024-09-09T10:12:13Z"},{"id":"18042748849965437","media_type":"IMAGE","thumbnail_url":"","media_url":"https://scontent-atl3-1.cdninstagram.com/v/t39.30808-6/459156781_18464595331051747_7757714512876196706_n.jpg?_nc_cat=100&ccb=1-7&_nc_sid=18de74&_nc_ohc=q2xwbxF5zCoQ7kNvgGEKpIS&_nc_ht=scontent-atl3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=AuMAL955UD2sWOHi98zRTpr&oh=00_AYDTWwJq-JffbiZmUoj6iG12vYZiDWfX0x5FquG7w9LBjg&oe=66ED0ECD","timestamp":"2024-09-09T10:12:13Z"}]},{"media_id":"db3a8a8a-6d19-11ef-87d3-666b52447d40","media_type":"IMAGE","media_url":"https://scontent-atl3-2.cdninstagram.com/v/t39.30808-6/458920638_18464202619051747_1494308609565633118_n.jpg?_nc_cat=104&ccb=1-7&_nc_sid=18de74&_nc_ohc=AVUudOGTG9YQ7kNvgEL7Ggt&_nc_ht=scontent-atl3-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=AuMAL955UD2sWOHi98zRTpr&oh=00_AYD_ksR0mACmQuXw2HMOkKj9Emtk_ME9OPH_3Kd7KROa8w&oe=66ED02F8","thumbnail_url":"","permalink":"https://www.instagram.com/p/C_nOT1Iy8q1/","caption":"ランニングフォーム練習会 Masters第10期生を募集します。\n\nランニングでは月間走行距離を伸ばしたりスピード練習をしてもパフォーマンスが上がらないことがあります。あなたならどうしますか？\n\nランニングフォームは負荷よりも動きに視点を置いたアプローチ。効率の良い動きを追求することで走力を上げる練習会がMastersです。\n\nMastersでは第10期生を募集します。会期は10月から12月の3ヶ月、全6回のコース。\n\n今回はマラソンからトレランまで長距離走の土台となるフォームをロードランニングを通して習得することが目的。\n\nランニングフォームのメソッドにはFLAT RUNNING METHODを採用。世界のマラソン大会を牽引するケニアの選手の超効率的なランニングフォームのエッセンスを誰もが学べるように落とし込んだメソッドです。\n\nレッスンはランニングを撮影した上でのワンオンワンのカウンセリング、フォームの基本を学ぶドリル、フォームをインターバル、ビルドアップ、LSDの3本のメニューに応用する実践練習と系統的に受けられることが特徴。\n\nマラソンシーズン前半戦の補強にお役立てください。\n\n詳細はリンクからご確認頂けます。\n\n#connectedtokyo\n#ランニング#トレイルランニング\n#代官山マウンテンランニングクラブ\n#グループラン#ハイキング#トレッキング#登山\n#ジョギング#トレラン\n#ランニングウエア#ランニングコーデ\n#マラソン好きな人と繋がりたい\n#ランニング練習会#flatrunningclub#西岡賢一 #ランニングフォーム#Masters","comment_count":0,"like_count":0,"timestamp":"2024-09-07T10:38:43Z","account_id":"0000a07b-0000-1000-8000-000000000000","source_id":"00009e57-0000-1000-8000-000000000000"},{"media_id":"badaa58d-69da-11ef-a1cf-86a76c178e04","media_type":"CAROUSEL_ALBUM","media_url":"https://scontent-atl3-1.cdninstagram.com/v/t39.30808-6/458294016_18463229437051747_7266571330833371297_n.jpg?_nc_cat=110&ccb=1-7&_nc_sid=18de74&_nc_ohc=5VYasxtFTa0Q7kNvgE-0Iqw&_nc_ht=scontent-atl3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=AuMAL955UD2sWOHi98zRTpr&oh=00_AYCgGm57hlzMuusY2FPt81VmfsCpYDJUToOh1VvwHXh1Bg&oe=66ED15BC","thumbnail_url":"","permalink":"https://www.instagram.com/p/C_ahNl3yP5b/","caption":"バナナは栄養価が高く大会のエイドでもポピュラーですが、走りながら食べるのは大変なので大抵半分しか摂らないですよね？\n\n補給食BANANA GOは天然バナナ丸ごと1本分を\nそのまま抽出した補給食。\nバナナに含まれるカリウム、マグネシウム、亜鉛、炭水化物、アミノ酸など豊富な栄養分をほぼ100%封入。\nこれなら1本分のバナナを走りながらゴクっと飲めます。\n素早くバランスの良い栄養補給が可能に。\nそして天然成分そのままの組成なので砂糖や人工甘味料を含まず安心。\n\nバナナで食べれば甘さも爽やかですが、BANANA GOで摂ると濃くてパワフルなのが新鮮。胃腸の負担も少なくて良いです。\n\n黄色はバナナ100%、黒はカフェイン入り。\n\n#connectedtokyo\n#ランニング#トレイルランニング\n#代官山マウンテンランニングクラブ\n#グループラン#ハイキング#トレッキング#登山\n#ジョギング#トレラン\n#ランニングウエア#ランニングコーデ\n#マラソン好きな人と繋がりたい\n#bananago","comment_count":0,"like_count":0,"timestamp":"2024-09-02T12:13:46Z","account_id":"0000a07b-0000-1000-8000-000000000000","source_id":"00009e57-0000-1000-8000-000000000000","carousel":[{"id":"18354342733141855","media_type":"IMAGE","thumbnail_url":"","media_url":"https://scontent-atl3-1.cdninstagram.com/v/t39.30808-6/458294016_18463229437051747_7266571330833371297_n.jpg?_nc_cat=110&ccb=1-7&_nc_sid=18de74&_nc_ohc=5VYasxtFTa0Q7kNvgE-0Iqw&_nc_ht=scontent-atl3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=AuMAL955UD2sWOHi98zRTpr&oh=00_AYCgGm57hlzMuusY2FPt81VmfsCpYDJUToOh1VvwHXh1Bg&oe=66ED15BC","timestamp":"2024-09-02T12:13:45Z"},{"id":"18062137159628926","media_type":"IMAGE","thumbnail_url":"","media_url":"https://scontent-atl3-1.cdninstagram.com/v/t39.30808-6/458208233_18463229458051747_7180869565889545162_n.jpg?_nc_cat=103&ccb=1-7&_nc_sid=18de74&_nc_ohc=QtIyP2cnw8MQ7kNvgEpjZGD&_nc_ht=scontent-atl3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=AuMAL955UD2sWOHi98zRTpr&oh=00_AYC0CpxuqZesihB5iM-QiTuLNFf3xKA-GDuKIs59ic9LTw&oe=66ED19A6","timestamp":"2024-09-02T12:13:45Z"},{"id":"17928337493823021","media_type":"IMAGE","thumbnail_url":"","media_url":"https://scontent-atl3-2.cdninstagram.com/v/t39.30808-6/458274953_18463229449051747_2544085224057925542_n.jpg?_nc_cat=111&ccb=1-7&_nc_sid=18de74&_nc_ohc=gP4_kw6QC1AQ7kNvgGJe5y4&_nc_ht=scontent-atl3-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=AuMAL955UD2sWOHi98zRTpr&oh=00_AYCf7QhxlCWUQ4aWwuVCGkt5Y8YVaWC3Vpgygtg7hIrA2A&oe=66ED0829","timestamp":"2024-09-02T12:13:45Z"}]},{"media_id":"650ec575-669c-11ef-aa97-aae3efd6cd78","media_type":"CAROUSEL_ALBUM","media_url":"https://scontent-atl3-1.cdninstagram.com/v/t39.30808-6/457587052_18462440743051747_2553556256211864863_n.jpg?_nc_cat=110&ccb=1-7&_nc_sid=18de74&_nc_ohc=uSPKJSIk_dEQ7kNvgF1kv0D&_nc_ht=scontent-atl3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=AuMAL955UD2sWOHi98zRTpr&oh=00_AYCZBTFHnI6MD6sBbSWVYY-lUGes0jDd1_WNJ2GV4hWAeA&oe=66ED1F66","thumbnail_url":"","permalink":"https://www.instagram.com/p/C_QMF_CyLnF/","caption":"HypericeからHypervolt GO2を入荷しました。\n\nHypervolt GO2は680gと軽量で女性が片手で使えるコンパクトなモデル。\nマッサージガンは運動の直後に使用するのが最も効果的。これなら手軽に大会に持ち運んでゴール後にサッと使えます。\n\n上位機種も試しましたが、有酸素運動主体でスリムめな日本人ランナーにとっては強度よりも携帯性に優れるHypervolt GO2が最適だと思いました。\n\n何だったらロングレースのドロップバッグに入れとくのも良いかと。\n\n1回充電すると約3時間使えるのも安心です。\n\n#connectedtokyo\n#ランニング#トレイルランニング\n#代官山マウンテンランニングクラブ\n#グループラン#ハイキング#トレッキング#登山\n#ジョギング#トレラン\n#ランニングウエア#ランニングコーデ\n#マラソン好きな人と繋がりたい\n#hyperice","comment_count":0,"like_count":0,"timestamp":"2024-08-29T11:56:49Z","account_id":"0000a07b-0000-1000-8000-000000000000","source_id":"00009e57-0000-1000-8000-000000000000","carousel":[{"id":"18462420940050769","media_type":"IMAGE","thumbnail_url":"","media_url":"https://scontent-atl3-1.cdninstagram.com/v/t39.30808-6/457587052_18462440743051747_2553556256211864863_n.jpg?_nc_cat=110&ccb=1-7&_nc_sid=18de74&_nc_ohc=uSPKJSIk_dEQ7kNvgF1kv0D&_nc_ht=scontent-atl3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=AuMAL955UD2sWOHi98zRTpr&oh=00_AYCZBTFHnI6MD6sBbSWVYY-lUGes0jDd1_WNJ2GV4hWAeA&oe=66ED1F66","timestamp":"2024-08-29T11:56:48Z"},{"id":"18413196334073743","media_type":"IMAGE","thumbnail_url":"","media_url":"https://scontent-atl3-1.cdninstagram.com/v/t39.30808-6/457321150_18462440752051747_6060630814079465942_n.jpg?_nc_cat=108&ccb=1-7&_nc_sid=18de74&_nc_ohc=ZATQyyMJOS8Q7kNvgG6dtXc&_nc_ht=scontent-atl3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=AuMAL955UD2sWOHi98zRTpr&oh=00_AYBizFgikHdrlVA896t2BdsFqhE_EoYqPEjkH13x-8-CUg&oe=66ECF10F","timestamp":"2024-08-29T11:56:48Z"},{"id":"18069360178569212","media_type":"IMAGE","thumbnail_url":"","media_url":"https://scontent-atl3-1.cdninstagram.com/v/t39.30808-6/457508955_18462440761051747_8508884196204955629_n.jpg?_nc_cat=100&ccb=1-7&_nc_sid=18de74&_nc_ohc=gOx8O5fumtEQ7kNvgFw6cbE&_nc_ht=scontent-atl3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=AuMAL955UD2sWOHi98zRTpr&oh=00_AYDvQ6E-ailAZ9PFVFFpvBPhJfu49_Ihn3DNpMBORCxHpA&oe=66ED0E70","timestamp":"2024-08-29T11:56:48Z"},{"id":"17955202214810839","media_type":"VIDEO","thumbnail_url":"","media_url":"https://scontent-atl3-1.cdninstagram.com/o1/v/t16/f2/m69/AQM14FLPFA51Lgvocoa1OL5-iN5dAbve_PAz96RyKpotFJSbCUpfWDKlugYDCjD33gTOfVBNHwjncXIpXDmGrhsz.mp4?efg=eyJ2ZW5jb2RlX3RhZyI6Inhwdl9wcm9ncmVzc2l2ZS5JTlNUQUdSQU0uQ0FST1VTRUxfSVRFTS5DMy4xMDgwLmRhc2hfYmFzZWxpbmVfMTA4MHBfdjEifQ&_nc_ht=scontent-atl3-1.cdninstagram.com&_nc_cat=102&strext=1&vs=7954fd95f2a5d258&_nc_vs=HBksFQIYOnBhc3N0aHJvdWdoX2V2ZXJzdG9yZS9HTW1zRkJQVWJ1SmhMWUVGQUpnRC1FYTRlSmdjYnBSMUFBQUYVAALIAQAVAhg6cGFzc3Rocm91Z2hfZXZlcnN0b3JlL0dOU3c1eE5zRUppNkJzRUNBQW9LQmpPUE5LOWticFIxQUFBRhUCAsgBACgAGAAbAogHdXNlX29pbAExEnByb2dyZXNzaXZlX3JlY2lwZQExFQAAJsLd98jXndIGFQIoAkMzLBdAK3ztkWhysBgWZGFzaF9iYXNlbGluZV8xMDgwcF92MREAde4HAA&ccb=9-4&oh=00_AYD5UHyiop37euMeblxWrw_-8Uakye5_IBS9gyV4HMBBtA&oe=66E90EEB&_nc_sid=1d576d","timestamp":"2024-08-29T11:56:49Z"},{"id":"17853339507223919","media_type":"VIDEO","thumbnail_url":"","media_url":"https://scontent-atl3-1.cdninstagram.com/o1/v/t16/f2/m69/AQO-uCVbOl-aRTqQoRbffomeYdo2zDf-Maxr0Mhwf6bflUv2kPdDBtSqG0Uy0fGVmlHfdVN3-Z8NVM8sBYNmja_S.mp4?efg=eyJ2ZW5jb2RlX3RhZyI6Inhwdl9wcm9ncmVzc2l2ZS5JTlNUQUdSQU0uQ0FST1VTRUxfSVRFTS5DMy4xMDgwLmRhc2hfYmFzZWxpbmVfMTA4MHBfdjEifQ&_nc_ht=scontent-atl3-1.cdninstagram.com&_nc_cat=110&strext=1&vs=435a4771438c99b8&_nc_vs=HBksFQIYOnBhc3N0aHJvdWdoX2V2ZXJzdG9yZS9HR0c0RWhPMjVyM0JCQzBFQUhWWEUxR2hRWWM2YnBSMUFBQUYVAALIAQAVAhg6cGFzc3Rocm91Z2hfZXZlcnN0b3JlL0dIaXhCQlRUT24zVWJuZ0ZBSEt5eWxqZVc5TTJicFIxQUFBRhUCAsgBACgAGAAbAogHdXNlX29pbAExEnByb2dyZXNzaXZlX3JlY2lwZQExFQAAJu7ylrz--PIMFQIoAkMzLBdAKhcKPXCj1xgWZGFzaF9iYXNlbGluZV8xMDgwcF92MREAde4HAA&ccb=9-4&oh=00_AYD7UKR4S3-ZS_BGSfn3sQmqoK6A1AWU2cU55sEBJbl8wg&oe=66E916C7&_nc_sid=1d576d","timestamp":"2024-08-29T11:56:49Z"}]},{"media_id":"eb898db0-65cc-11ef-b6aa-c2ceea4335cc","media_type":"CAROUSEL_ALBUM","media_url":"https://scontent-atl3-1.cdninstagram.com/v/t39.30808-6/457508846_18462215623051747_7026908049927442778_n.jpg?_nc_cat=109&ccb=1-7&_nc_sid=18de74&_nc_ohc=S_7Rblhq-VgQ7kNvgEaDumQ&_nc_ht=scontent-atl3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=AuMAL955UD2sWOHi98zRTpr&oh=00_AYD_K1CrS_pH6mozTN50iCe4a3y-hb7p0rjI6tReaAp_-g&oe=66ED0084","thumbnail_url":"","permalink":"https://www.instagram.com/p/C_M_0ddSqQY/","caption":"ランニングをやってるからには脂肪は上手く燃焼させたい。\n誰しも望む所かと思いますがスムーズなやり方はご存知でしたか？\n\n本日はプロが導く脂肪燃焼の世界を無料で体験出来るランニングイベントをご案内します。\n\n脂肪燃焼ラン with MCT CHARGE ゼリー PRO\n\nスムーズな脂肪燃焼は2つの手順で行います。\n1. MCTオイル(MCT CHARGE ゼリー PRO)を約２週間服用して脂質をエネルギーに変える体質を作る\n\n2. 脂肪燃焼ランの第一人者、矢田夕子さんのランニングレッスンを受ける\n@kamouko \n\n2024年9月16日17時 \nCONNECTED 集合\n17時30分〜19時30分\n\n参加ご希望の方はメッセージ下さい。\nご来店かメール便にてMCT CHARGE ゼリー PRO２週間分をご提供。早めに飲み始めるのが吉です😁\n\n企画詳細はリンクからご覧頂けます\n\n脂肪燃焼ランをマスターすれば30kmの壁を超える持続力が得られ、ボディもスリムに✨\n\nご参加をお待ちしてます🙌\n\n#connectedtokyo\n#ランニング#トレイルランニング\n#代官山マウンテンランニングクラブ\n#グループラン#ハイキング#トレッキング#登山\n#ジョギング#トレラン\n#ランニングウエア#ランニングコーデ\n#マラソン好きな人と繋がりたい","comment_count":0,"like_count":0,"timestamp":"2024-08-28T06:11:51Z","account_id":"0000a07b-0000-1000-8000-000000000000","source_id":"00009e57-0000-1000-8000-000000000000","carousel":[{"id":"18063851965621989","media_type":"IMAGE","thumbnail_url":"","media_url":"https://scontent-atl3-1.cdninstagram.com/v/t39.30808-6/457508846_18462215623051747_7026908049927442778_n.jpg?_nc_cat=109&ccb=1-7&_nc_sid=18de74&_nc_ohc=S_7Rblhq-VgQ7kNvgEaDumQ&_nc_ht=scontent-atl3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=AuMAL955UD2sWOHi98zRTpr&oh=00_AYD_K1CrS_pH6mozTN50iCe4a3y-hb7p0rjI6tReaAp_-g&oe=66ED0084","timestamp":"2024-08-28T06:11:50Z"},{"id":"17849262879276022","media_type":"IMAGE","thumbnail_url":"","media_url":"https://scontent-atl3-2.cdninstagram.com/v/t39.30808-6/457317107_18462215632051747_2274509282761822023_n.jpg?_nc_cat=105&ccb=1-7&_nc_sid=18de74&_nc_ohc=yctE30oESGoQ7kNvgGl2vwx&_nc_ht=scontent-atl3-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=AuMAL955UD2sWOHi98zRTpr&oh=00_AYBs5lV2OriT_uYJSRfIS5M6iHt6KFR_l0m3D3E3SQ3ePw&oe=66ED1B6C","timestamp":"2024-08-28T06:11:50Z"},{"id":"17965573055674242","media_type":"IMAGE","thumbnail_url":"","media_url":"https://scontent-atl3-2.cdninstagram.com/v/t39.30808-6/457508846_18462215641051747_597835206489178617_n.jpg?_nc_cat=104&ccb=1-7&_nc_sid=18de74&_nc_ohc=_1uZicfgFGwQ7kNvgHNEOam&_nc_ht=scontent-atl3-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=AuMAL955UD2sWOHi98zRTpr&oh=00_AYCvW7llDuooVUO9BQGliRzkrthXXrzXhLYtUdJujfWkRw&oe=66ECF04C","timestamp":"2024-08-28T06:11:50Z"}]},{"media_id":"3a3e9bc8-628e-11ef-aed5-06e47b22db88","media_type":"CAROUSEL_ALBUM","media_url":"https://scontent-atl3-2.cdninstagram.com/v/t39.30808-6/456901325_18461475436051747_9159392326937321427_n.jpg?_nc_cat=111&ccb=1-7&_nc_sid=18de74&_nc_ohc=FqLgN_dKUXAQ7kNvgEzBMJa&_nc_ht=scontent-atl3-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=AuMAL955UD2sWOHi98zRTpr&oh=00_AYDAfvcGEoF15Caks700NJ7jW52IMaebTzjWeJZAsvRAvQ&oe=66ED1AC1","thumbnail_url":"","permalink":"https://www.instagram.com/p/C_DFeAhyyLz/","caption":"TOPO からSoecter2を入荷しました。\n\n軽量でレスポンスが良く、優れたエネルギーリターンを実現する素材がPebax Powered。\n前作では前足部のみの採用でしたが今作ではミッドソール全面に採用。\nこれにより着地がフォアフットのみならず、ミッド、ヒールにも対応したことでランナーを選ばず高速走行を得やすくなりました。\nソール全域にわたって2mm厚みが増したことでクッション性そのものも向上。\n総重量はメンズで37gも軽量化され、より軽くより弾む履き心地を実現しています。\n\n私は前作から愛用してるのですが、2では踵のクッションが別物のようにたっぷりあり、よく跳ねるので足の負担がかなり軽くなると感じました。\n\n足幅が広めの方にとってはこれまでハイスピード系で目立ったものがなかっただけに朗報だと思います。\n是非一度足を入れてみてくださいませ。\n\n準備が整い次第試走会も実施予定です。\n\n#connectedtokyo\n#ランニング#トレイルランニング\n#代官山マウンテンランニングクラブ\n#グループラン#ハイキング#トレッキング#登山\n#ジョギング#トレラン\n#ランニングウエア#ランニングコーデ\n#マラソン好きな人と繋がりたい\n#TOPOATHLETIC","comment_count":0,"like_count":0,"timestamp":"2024-08-24T09:48:49Z","account_id":"0000a07b-0000-1000-8000-000000000000","source_id":"00009e57-0000-1000-8000-000000000000","carousel":[{"id":"18011622974537161","media_type":"IMAGE","thumbnail_url":"","media_url":"https://scontent-atl3-2.cdninstagram.com/v/t39.30808-6/456901325_18461475436051747_9159392326937321427_n.jpg?_nc_cat=111&ccb=1-7&_nc_sid=18de74&_nc_ohc=FqLgN_dKUXAQ7kNvgEzBMJa&_nc_ht=scontent-atl3-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=AuMAL955UD2sWOHi98zRTpr&oh=00_AYDAfvcGEoF15Caks700NJ7jW52IMaebTzjWeJZAsvRAvQ&oe=66ED1AC1","timestamp":"2024-08-24T09:48:48Z"},{"id":"18453218716006340","media_type":"IMAGE","thumbnail_url":"","media_url":"https://scontent-atl3-1.cdninstagram.com/v/t39.30808-6/456974110_18461475451051747_1053231378307580425_n.jpg?_nc_cat=107&ccb=1-7&_nc_sid=18de74&_nc_ohc=aWZRmUcwwBsQ7kNvgFh-_Ix&_nc_ht=scontent-atl3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=AuMAL955UD2sWOHi98zRTpr&oh=00_AYC-N_82zQbg323-dShha9I8Hq6nYvJAJvOdoDtLJwrNvg&oe=66ECFFBB","timestamp":"2024-08-24T09:48:48Z"},{"id":"18038237348317102","media_type":"IMAGE","thumbnail_url":"","media_url":"https://scontent-atl3-2.cdninstagram.com/v/t39.30808-6/456903344_18461475460051747_958125073256251572_n.jpg?_nc_cat=102&ccb=1-7&_nc_sid=18de74&_nc_ohc=kvJ9Chja9jUQ7kNvgHskVbe&_nc_ht=scontent-atl3-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=AuMAL955UD2sWOHi98zRTpr&oh=00_AYAvJg4hsN5IEmh6I08tLOo0N6uk-HU4SBg2v76BCZtzEA&oe=66ED1419","timestamp":"2024-08-24T09:48:48Z"}]}],"next_cursor":"MTcyNDQ5MjkyOTQ2MQ==","accounts":{"0000a07b-0000-1000-8000-000000000000":{"id":"0000a07b-0000-1000-8000-000000000000","internal_id":"17841401552403263","name":"connectedtokyo","social_type":"InstagramPersonal","connect_status":true,"username":"connectedtokyo","avatar":"","gcs_avatar":"https://widget-static.onecommerce.io/widget_avatars/bhUACSRrvnvmnA/0000a07b-0000-1000-8000-000000000000/0InstagramPersonal","biography":"","followers_count":0,"follows_count":0,"media_count":2158}},"sources":{"00009e57-0000-1000-8000-000000000000":{"id":"00009e57-0000-1000-8000-000000000000","name":"Media 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