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もっと見せる

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Instagramで @connectedtokyo をフォローする

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アップデートを見逃さないようにフォローしてください

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もっと見せる

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従う

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Instagramで @connectedtokyo をフォローする

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アップデートを見逃さないようにフォローしてください

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#Frank&Morris","comment_count":0,"like_count":0,"timestamp":"2024-10-01T10:23:48Z","account_id":"0000a07b-0000-1000-8000-000000000000","source_id":"00009e57-0000-1000-8000-000000000000","carousel":[{"id":"18031888322197766","media_type":"IMAGE","thumbnail_url":"","media_url":"https://scontent-atl3-1.cdninstagram.com/v/t39.30808-6/461697565_18468852331051747_551909982157487690_n.jpg?_nc_cat=108&ccb=1-7&_nc_sid=18de74&_nc_ohc=qxnJiWVADicQ7kNvgGdXsuP&_nc_ht=scontent-atl3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=ArKShuI_w3v77XKnTs70G23&oh=00_AYDQvTOY_60xLiCZYRVtPxTm3Gh73NhvEnTlaOGfq8-BEQ&oe=67058F42","timestamp":"2024-10-01T10:23:47Z"},{"id":"18047632051814162","media_type":"IMAGE","thumbnail_url":"","media_url":"https://scontent-atl3-2.cdninstagram.com/v/t39.30808-6/461673868_18468852343051747_324910120751801849_n.jpg?_nc_cat=105&ccb=1-7&_nc_sid=18de74&_nc_ohc=sT9YrWXWhcMQ7kNvgFqBJMx&_nc_ht=scontent-atl3-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=ArKShuI_w3v77XKnTs70G23&oh=00_AYDDHFR8bLAtP05syLdP74bBfzNOYQ9XKnxcAKGFgoGWJQ&oe=670597A2","timestamp":"2024-10-01T10:23:47Z"},{"id":"18332422750149297","media_type":"IMAGE","thumbnail_url":"","media_url":"https://scontent-atl3-2.cdninstagram.com/v/t39.30808-6/461274350_18468852352051747_4740084727541084735_n.jpg?_nc_cat=101&ccb=1-7&_nc_sid=18de74&_nc_ohc=Im8ApbHb9osQ7kNvgF4SL1R&_nc_ht=scontent-atl3-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=ArKShuI_w3v77XKnTs70G23&oh=00_AYB7xsdsd418_QQKq7fl1qamHsYqlxoBMRv3sfxL0gyBDQ&oe=670576D8","timestamp":"2024-10-01T10:23:47Z"},{"id":"17896047708079078","media_type":"IMAGE","thumbnail_url":"","media_url":"https://scontent-atl3-2.cdninstagram.com/v/t39.30808-6/461278161_18468852367051747_9158114550964208789_n.jpg?_nc_cat=105&ccb=1-7&_nc_sid=18de74&_nc_ohc=3T-_F0AxzPAQ7kNvgEYVE4P&_nc_ht=scontent-atl3-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=ArKShuI_w3v77XKnTs70G23&oh=00_AYB6lftwZ-bidErLtutCGdLtshd-LDVlKx7vdGiHZ1X_SQ&oe=670597AE","timestamp":"2024-10-01T10:23:47Z"},{"id":"18120346489390159","media_type":"IMAGE","thumbnail_url":"","media_url":"https://scontent-atl3-1.cdninstagram.com/v/t39.30808-6/461425869_18468852370051747_2889167947595029016_n.jpg?_nc_cat=100&ccb=1-7&_nc_sid=18de74&_nc_ohc=Qt6qaAjHzzUQ7kNvgG2lvdU&_nc_ht=scontent-atl3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=ArKShuI_w3v77XKnTs70G23&oh=00_AYA16tdGESEMMvn_6KwOalFUbtVD8VEkhTrVkCoeu-xbxg&oe=670573BA","timestamp":"2024-10-01T10:23:47Z"}]},{"media_id":"bcf85e27-7fc3-11ef-9ba5-1e3c7c88f0a3","media_type":"CAROUSEL_ALBUM","media_url":"https://scontent-atl3-2.cdninstagram.com/v/t39.30808-6/461697319_18468661882051747_5570140964935821028_n.jpg?_nc_cat=101&ccb=1-7&_nc_sid=18de74&_nc_ohc=UPMmEetz7IYQ7kNvgGkoR3v&_nc_ht=scontent-atl3-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=ArKShuI_w3v77XKnTs70G23&oh=00_AYDQR35Dacb9cfWHhI9pAl7pMVS_0s-h4bP3i8j0xqL8AQ&oe=670593E6","thumbnail_url":"","permalink":"https://www.instagram.com/p/DAieKFZTQT_/","caption":"次回のグループランはTOPOの新作Specter2の試走会とマッサージガンのハイエンドブランドHypericeの体験会を同時開催します。\n\nSpecter2はTOPOの中でも最も大会向けと言えるテンポアップシューズ。\n高反発素材の世界標準となっているPebaxを踵からつま先までフルに盛り込んだミッドソールが特徴。\n前作はフォアフット指向でしたが今作ではミッド、ヒール、フォアのどこから着地しても高い反発力を得られるようになりました。\n足幅が広く指先を伸ばしてはけ、かかとのホールドと安定感が抜群なのはTOPOならではの魅力です。\n\nHypericeは長いストローク幅が特徴。\n全モデルにおいてストローク幅が10mm以上になり、深部まで届くことで確かなリカバリー効果が得られます。\nマッサージガンは運動の直後に使うのが一番効果的ですので、今回ランのアフターでそのまま体験いただける機会を設けました。\n3モデルご用意しますが、ランナーにおすすめなのは大会にも持ち運びやすいHypervolt GO2です。\n\nサクっと走って思い切り気持ちよくなりましょう！\n\nSpecter2試走会 & Hyperice体験会\n10月8日(火) 19時30分　CONNECTED 集合 20時出発\n男女各サイズ取り揃えサイズ予約可\n参加無料\n\nサイズ予約をご希望の方はメッセージくださいませ。\n\n 皆様のご参加をお待ちしてます。\n\n#connectedtokyo\n#ランニング#トレイルランニング\n#代官山マウンテンランニングクラブ\n#グループラン#ハイキング#トレッキング#登山\n#ジョギング#トレラン\n#ランニングウエア#TOPOATHLETIC#Hyperice","comment_count":0,"like_count":0,"timestamp":"2024-09-30T10:52:24Z","account_id":"0000a07b-0000-1000-8000-000000000000","source_id":"00009e57-0000-1000-8000-000000000000","carousel":[{"id":"18057120946773211","media_type":"IMAGE","thumbnail_url":"","media_url":"https://scontent-atl3-2.cdninstagram.com/v/t39.30808-6/461697319_18468661882051747_5570140964935821028_n.jpg?_nc_cat=101&ccb=1-7&_nc_sid=18de74&_nc_ohc=UPMmEetz7IYQ7kNvgGkoR3v&_nc_ht=scontent-atl3-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=ArKShuI_w3v77XKnTs70G23&oh=00_AYDQR35Dacb9cfWHhI9pAl7pMVS_0s-h4bP3i8j0xqL8AQ&oe=670593E6","timestamp":"2024-09-30T10:52:23Z"},{"id":"18044814455004404","media_type":"IMAGE","thumbnail_url":"","media_url":"https://scontent-atl3-1.cdninstagram.com/v/t39.30808-6/461699179_18468661885051747_7905043306699343125_n.jpg?_nc_cat=103&ccb=1-7&_nc_sid=18de74&_nc_ohc=iqBd3tbpNzwQ7kNvgEwWZSx&_nc_ht=scontent-atl3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=ArKShuI_w3v77XKnTs70G23&oh=00_AYC_0dYbvB4oQ_QhBztl7tXTl52A9u_mJzbfoA_CL_H1nw&oe=6705897C","timestamp":"2024-09-30T10:52:23Z"},{"id":"17875827765098897","media_type":"IMAGE","thumbnail_url":"","media_url":"https://scontent-atl3-1.cdninstagram.com/v/t39.30808-6/461727650_18468661861051747_6122976935447511598_n.jpg?_nc_cat=103&ccb=1-7&_nc_sid=18de74&_nc_ohc=BFLcRwfKqkgQ7kNvgHRf5h2&_nc_ht=scontent-atl3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=ArKShuI_w3v77XKnTs70G23&oh=00_AYDiAtkGpoMkVncOLp7Hcq1WAdocu4u5g0-tvoIwnibHwQ&oe=67057BF1","timestamp":"2024-09-30T10:52:23Z"},{"id":"18043011218025498","media_type":"IMAGE","thumbnail_url":"","media_url":"https://scontent-atl3-2.cdninstagram.com/v/t39.30808-6/461173871_18468661888051747_1386344232299264963_n.jpg?_nc_cat=104&ccb=1-7&_nc_sid=18de74&_nc_ohc=MJxRILQxGK8Q7kNvgGD3mgT&_nc_ht=scontent-atl3-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=ArKShuI_w3v77XKnTs70G23&oh=00_AYC7eWe0_-Gez32b23pjQX8YwbLv8zxWBb6LvHIAuh3GrQ&oe=67057319","timestamp":"2024-09-30T10:52:23Z"}]},{"media_id":"a3d1b1a7-7d54-11ef-a38b-4e7fd03715ab","media_type":"CAROUSEL_ALBUM","media_url":"https://scontent-atl3-1.cdninstagram.com/v/t39.30808-6/461093937_18468076246051747_3569457462127091389_n.jpg?_nc_cat=103&ccb=1-7&_nc_sid=18de74&_nc_ohc=4ioC0_lI0vEQ7kNvgFJHMge&_nc_ht=scontent-atl3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=ArKShuI_w3v77XKnTs70G23&oh=00_AYDjAG8iq3BSjaiKIhD4g7kedqYPZAit8T3aNnRYjLSGNQ&oe=67057460","thumbnail_url":"","permalink":"https://www.instagram.com/p/DAa1sq0T6FY/","caption":"MMAからアートディレクターのジェリー鵜飼さんとのコラボシリーズを入荷しました。\n\nビッグTはサラッとした生地感で、トレイルランナーもハイカーも共感出来る洗練されたイラストが素敵。\n\nランパンはジェリーさんが自ら描いたカモ柄PONCHOMAN CAMOをフィーチャー。カラビナがついたり、バックポケットはシェルが入る大容量だったりとランニング専用とは違った個性が浮かび上がります。\n\nサコッシュはPONCHOMAN CAMOとダイニーマを組み合わせたオリジナルなアイテム。\n\n山を愛する2人のクリエイターそれぞれの視点の交差が楽しめる絶妙なシリーズに仕上がっています。\n\n#connectedtokyo\n#ランニング#トレイルランニング\n#代官山マウンテンランニングクラブ\n#グループラン#ハイキング#トレッキング#登山\n#ジョギング#トレラン\n#ランニングウエア\n #mountainmartialarts #MMAstagram 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\n\n最初にMCTチャージゼリーを上手く使うコツについて説明を受けてからランに出かけました。\n\n脂質代謝はおしゃべり出来る位のペースのランニングが最も効果的ですが、その前に坂ダッシュなど強度の高いメニューを入れておいたほうが燃えやすくなるそう。\nいわゆる「ガチユルラン」です。\n\n自分も知識としては知っていたものの、実際にやってみたら確かにダッシュ後のジョグは何もしない時より格段に気持ち良く走れ、脂肪燃焼ハイになりました。\n\n興味を持たれた方がいらしたら店頭でお声がけください。\n今回教わったコツをお話しいたします！\n\nご参加頂いた皆様、矢田さん、企画を持ちかけて下さったアールビーズの神野さん、ありがとうございました。\n\n#connectedtokyo\n#ランニング#トレイルランニング\n#代官山マウンテンランニングクラブ\n#グループラン#ハイキング#トレッキング#登山\n#ジョギング#トレラン\n#ランニングウエア","comment_count":0,"like_count":0,"timestamp":"2024-09-26T11:54:34Z","account_id":"0000a07b-0000-1000-8000-000000000000","source_id":"00009e57-0000-1000-8000-000000000000"},{"media_id":"ce296466-7ae5-11ef-8c11-5e76f3fd5e40","media_type":"CAROUSEL_ALBUM","media_url":"https://scontent-atl3-1.cdninstagram.com/v/t39.30808-6/461297174_18467502343051747_6556982117795940642_n.jpg?_nc_cat=107&ccb=1-7&_nc_sid=18de74&_nc_ohc=oDCQM1hJKT4Q7kNvgGdq412&_nc_ht=scontent-atl3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=ArKShuI_w3v77XKnTs70G23&oh=00_AYCQIcaDyq1vTs5E0U-slsPak1-0HNMCyWS2HdCLMk4POw&oe=67058ACE","thumbnail_url":"","permalink":"https://www.instagram.com/p/DATLW1sTIzs/","caption":"パリのランニングウェアブランドSatisfy を始めました。\nSatisfyはビンテージデニムで成功を収めたデザイナーがランニングに熱中し、小物から始めて年月をかけてアイテムを増やしてきたブランド。\n\n機能性とデザインのどちらにも妥協する事なくこだわりのものづくりを追及した結果、世界中の生地メーカーとオリジナル素材を開発して製品を作るまでになりました。\n\nそのこだわりに一貫してるものはビンテージ。\nスポーツウェアの無機質な素材感とは相反する古着のようなテイストはランニングをパフォーマンスだけに拘らず自由に楽しもうとするセンスに溢れています。\n\nオーガニックコットンのTシャツは、無数に空いた穴がボディマッピングで通気性を高めるためのベンチレーションの機能を発揮。\n\nランパンは外側の生地が絹のような滑らかな質感でインナーには体熱を冷ましスレを防止する高機能素材を使用。iPhone最大サイズが入るポケットは汗を通さず画面が曇らない仕様。\n\nローテクとハイテクが融合した前代未聞のスポーツウェアをぜひご覧ください。\n\n#connectedtokyo\n#ランニング#トレイルランニング\n#代官山マウンテンランニングクラブ\n#グループラン#ハイキング#トレッキング#登山\n#ジョギング#トレラン\n#ランニングウエア\n#Satisfy","comment_count":0,"like_count":0,"timestamp":"2024-09-24T12:19:30Z","account_id":"0000a07b-0000-1000-8000-000000000000","source_id":"00009e57-0000-1000-8000-000000000000","carousel":[{"id":"18371346349099326","media_type":"IMAGE","thumbnail_url":"","media_url":"https://scontent-atl3-1.cdninstagram.com/v/t39.30808-6/461297174_18467502343051747_6556982117795940642_n.jpg?_nc_cat=107&ccb=1-7&_nc_sid=18de74&_nc_ohc=oDCQM1hJKT4Q7kNvgGdq412&_nc_ht=scontent-atl3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=ArKShuI_w3v77XKnTs70G23&oh=00_AYCQIcaDyq1vTs5E0U-slsPak1-0HNMCyWS2HdCLMk4POw&oe=67058ACE","timestamp":"2024-09-24T12:19:29Z"},{"id":"18043404710498914","media_type":"IMAGE","thumbnail_url":"","media_url":"https://scontent-atl3-2.cdninstagram.com/v/t39.30808-6/460851267_18467502352051747_7310184644357473741_n.jpg?_nc_cat=105&ccb=1-7&_nc_sid=18de74&_nc_ohc=c__HsEQgAusQ7kNvgGRFtnF&_nc_ht=scontent-atl3-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=ArKShuI_w3v77XKnTs70G23&oh=00_AYAhkQ2Zbc4WlwLe8Nz4AjPc2XtwgH9o5Ld9nlO46wqKHA&oe=67056EC4","timestamp":"2024-09-24T12:19:29Z"},{"id":"18022415285578634","media_type":"IMAGE","thumbnail_url":"","media_url":"https://scontent-atl3-1.cdninstagram.com/v/t39.30808-6/461113712_18467502364051747_7480672623686538670_n.jpg?_nc_cat=106&ccb=1-7&_nc_sid=18de74&_nc_ohc=4O939CtsldIQ7kNvgGykZKb&_nc_ht=scontent-atl3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=ArKShuI_w3v77XKnTs70G23&oh=00_AYAdHTdB31u4EWekmQe4ASfnqEoprMiCdocOW__WiV-DOw&oe=67059917","timestamp":"2024-09-24T12:19:29Z"},{"id":"17886950736036370","media_type":"IMAGE","thumbnail_url":"","media_url":"https://scontent-atl3-2.cdninstagram.com/v/t39.30808-6/460924708_18467502373051747_68003892917891151_n.jpg?_nc_cat=101&ccb=1-7&_nc_sid=18de74&_nc_ohc=NGs2pDDo-d8Q7kNvgEFrK8B&_nc_ht=scontent-atl3-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=ArKShuI_w3v77XKnTs70G23&oh=00_AYC-wo2jK7IMz2A3Zpw6lEeO_MLI31E74gtXjQnEofqe6Q&oe=67057CB3","timestamp":"2024-09-24T12:19:29Z"},{"id":"18281410843225702","media_type":"IMAGE","thumbnail_url":"","media_url":"https://scontent-atl3-1.cdninstagram.com/v/t39.30808-6/461169813_18467502382051747_5738410142895645188_n.jpg?_nc_cat=108&ccb=1-7&_nc_sid=18de74&_nc_ohc=ejKWunCZfAMQ7kNvgHz9HfS&_nc_ht=scontent-atl3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=ArKShuI_w3v77XKnTs70G23&oh=00_AYB20TulMcfkMGH3Sn4BjKiPnZVr5kD1vO3KkKJF8T0dyA&oe=670587C2","timestamp":"2024-09-24T12:19:29Z"},{"id":"17955761432827488","media_type":"IMAGE","thumbnail_url":"","media_url":"https://scontent-atl3-1.cdninstagram.com/v/t39.30808-6/461167801_18467502391051747_1248747612283629480_n.jpg?_nc_cat=107&ccb=1-7&_nc_sid=18de74&_nc_ohc=-Hy28JrKtNYQ7kNvgHPPsQq&_nc_ht=scontent-atl3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=ArKShuI_w3v77XKnTs70G23&oh=00_AYDJbNy6M9m90QEuQiKLo4sPMwfryhA211hf9vzcJcRNqA&oe=67058DEC","timestamp":"2024-09-24T12:19:29Z"},{"id":"18417876811079129","media_type":"IMAGE","thumbnail_url":"","media_url":"https://scontent-atl3-2.cdninstagram.com/v/t39.30808-6/460639579_18467502400051747_3220986770380279399_n.jpg?_nc_cat=111&ccb=1-7&_nc_sid=18de74&_nc_ohc=dzZJgH53eS4Q7kNvgFvHJ4s&_nc_ht=scontent-atl3-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=ArKShuI_w3v77XKnTs70G23&oh=00_AYBj9oGh6NDxaHCnorELCv6-M4Nf8IRtlNfhK1I_17s1ow&oe=67057324","timestamp":"2024-09-24T12:19:29Z"},{"id":"17974179347771879","media_type":"IMAGE","thumbnail_url":"","media_url":"https://scontent-atl3-2.cdninstagram.com/v/t39.30808-6/460984261_18467502409051747_2895838806021765233_n.jpg?_nc_cat=101&ccb=1-7&_nc_sid=18de74&_nc_ohc=DeEasl9DqGoQ7kNvgHLdwVB&_nc_ht=scontent-atl3-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=ArKShuI_w3v77XKnTs70G23&oh=00_AYD_ARidzdtOQ8owRJCgK2oqq8sEeQ-kLz3HfVSiZcziRQ&oe=67059C55","timestamp":"2024-09-24T12:19:29Z"}]},{"media_id":"c4261ba8-77a7-11ef-99b5-f28755353f71","media_type":"CAROUSEL_ALBUM","media_url":"https://scontent-atl3-1.cdninstagram.com/v/t39.30808-6/460639577_18466710940051747_1754807873524092026_n.jpg?_nc_cat=109&ccb=1-7&_nc_sid=18de74&_nc_ohc=sFk8rjwqyDUQ7kNvgEL-TFh&_nc_ht=scontent-atl3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=ArKShuI_w3v77XKnTs70G23&oh=00_AYAeOimsGnSbawvn6V_PBSZehAl7Co9hugooe6uvmFPTlQ&oe=67059290","thumbnail_url":"","permalink":"https://www.instagram.com/p/DAIlX1NTACz/","caption":"MMAからボーダーレーシングスリーブレスとレーシングランショーツソリッドを入荷しました。\n\nハイパフォーマンスランナーに向けた超高機能な仕様でありながら、上下共にボーダーを配するデザインによってカジュアルな仕上がりに。\n\n秋の大会に向けて仕込みたいセットアップです。\n\n#connectedtokyo\n#ランニング#トレイルランニング\n#代官山マウンテンランニングクラブ\n#グループラン#ハイキング#トレッキング#登山\n#ジョギング#トレラン\n#ランニングウエア #mountainmartialarts #MMAstagram 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では10月5日から始まる第10期生を募集中です。\n10期ではテーマがロードランニングになり、マラソンなど長距離走の基礎になるレッスンを行います。\nロードをやるとトレランが速くなる。トレランをやるとロードも強くなる。\nがMastersの信条。\n一年を通して総合的な走力を高める事を目的とした練習会です。\n\n詳細はプロフィールのリンクからご覧い下さい。\n\n質問などあればメッセージでお伺いします。\n\n#connectedtokyo\n#ランニング#トレイルランニング\n#代官山マウンテンランニングクラブ\n#グループラン#ハイキング#トレッキング#登山\n#ジョギング#トレラン\n#ランニングウエア\n#ランニング練習会#flatrunningclub#西岡賢一 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